Lighting The Way To Wellness

Light affects everything. Our mood and energy levels. The quality of our sleep. It’s how we evolved: our biological clock is tied to the rhythms of the sun. Now, we spend an average of 90% of our time indoors surrounded by artificial light. This confuses our brains about when to rev up and when to wind down. Now, you can make artificial light mimic the qualities of natural light.

Your body runs on a 24-hour cycle called a circadian rhythm. That’s why the Crestron Home platform features circadian lighting control. Simulating natural light provided by the cycles of the sun with artificial light can help support your well-being and promote restorative sleep. This can easily be accomplished using a combination of shading and fully tunable LED lighting, which can change the color, saturation, color temperature, and intensity of light to create the perfect ambiance. All are completely personalized to match your daily routine, so you’re in the right light.

Sound & Vision can help with all your lighting needs. For more information, call us at 630-242-4600 or contact us here.

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